You're Great with Unique HammondExplicit

by Unique Hammond

Join Holistic Nutrition Educator, Integrative Health Coach, and Author of Your Tastebuds are A**holes, Unique Hammond, for a podcast that offers hope and tools for your healing journey.Health is simple; we need a healthy diet, movement, rest, sunlight, water, community, and stress management. The health world makes it complex by fighting over the best diet. PS. The best diet is the one that supports your best (individual) healt... Read more
Self-Improvement
Nutrition
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Podcast episodes

  • Season 2

  • S02 E28 - Jolene Park

    S02 E28 - Jolene Park

    In Episode 28, I had the pleasure of chatting with Jolene Park, an expert in Gray Area Drinking. Jolene helps explain what Gray Area Drinking is and what alcohol does to the human body. Pssst. Cancer is just one of the many downst...

    01:04:12

  • S02 E27 - Dr. Tyler Penzner - Holistic Genetic Health Optimization

    S02 E27 - Dr. Tyler Penzner - Holistic Genetic Health Optimization

    In Episode 27, I had the pleasure of picking @dr.tylerpanzner's beautiful brain about all things genetics, creating personalized stacks, ADHD, and so much more! In this clip, Dr. Panzner explains what many doctors and extreme diet...

    01:17:44

  • S02 E26 - Luis Mojica- What is Somatic Experiencing.

    S02 E26 - Luis Mojica- What is Somatic Experiencing.

    In Episode 26 I sit with Luis Mojica to chat about all things somatic experiencing.Luis Mojica is a Somatic Educator & Nutritionist. He specializes in teaching people how to heal trauma through listening & relating to their bodies...

    42:35

  • S02 E25 - Karen Hurd- Genetics, Epigenetic and Q&A

    S02 E25 - Karen Hurd- Genetics, Epigenetic and Q&A

    In Episode 25 I chat with my Mentor Karen Hurd to chat genetics, epigenetic and rapid fire some questions from my community!Enjoy! If you like this podcast, please rate and review it on Apple or Spotify.Karen Has been practicing f...

    56:01

  • S02 E24 - Laura- A Healing Journey

    S02 E24 - Laura- A Healing Journey

    In Episode 24, I sit with Laura and chat about her health journey and what brought her to The Bean Protocol ®. Before we sat down to record our conversation, I asked her how TBP helped her. Here is what she said-Unique,In one mont...

    01:04:19