Weed, Wild, and Woke
Season 1
by Nina
Mindfulness, we see it everywhere and every social media guru swears by it. But what actually is it? You would be surprised. Join us as we have a light conversation about mindfulness and share some laughs.
Exploring the idea of toxic positivity and how it can be harmful, is this something you see often? How do we identify toxic positivity? Let's talk about it!
Reflecting on some family dynamics while I vent about having three generations of women under a single roof and the problems that come along with that. This episode features Glen, offering his perspective as well!
Sometimes self-discipline can be hard, but it doesn't have to be. Let's talk about some of the ways we can self-discipline or apply it to others in a healthy and helpful way.
Nina finally gets to babble about being an empath and what it's like. What is an empath? Could you be an empath? What does it all mean!?
I'm joined by Glen as we talk a little about video games and our experiences playing them, what they have taught us, and how things have changed over the years.
What are boundaries? I've had to learn so much about boundaries in my adult life, hopefully this empowers you maintain healthy relationships for your mental and emotional well-being.
I experienced burnout! And it was not fun. I guess this is my reflection about how I got there and how to potentially avoid it.
Expressing some ideas about what self-love means to me and how I try to navigate it, sometimes not very well...
Diving deeper into the 'weed' of Weed, Wild, and Woke.