Psychological Flexibility
WORD with Dr. Michael David Clay by Dr. Michael David Clay
S1 · E85
Jan 29, 2023
45:51
Episode notes
Warming up is as important to both physical and psychological fitness. Psychological Flexibility requires elements of skill, preparation, and maintenance when adaptively addressing ALL that life has to offer, Contact Us; TheWORDHouse@frontier.com; TheWORDHouse.com; 304-523-WORD (9673).
Keywords
coping strategies