Psychological Flexibility

WORD with Dr. Michael David Clay by Dr. Michael David Clay

Episode notes

Warming up is as important to both physical and psychological fitness. Psychological Flexibility requires elements of skill, preparation, and maintenance when adaptively addressing ALL that life has to offer, Contact Us; TheWORDHouse@frontier.com; TheWORDHouse.com; 304-523-WORD (9673).

Keywords
coping strategies