Episode notes
Overcoming resistance includes Active Listening Techniques to disengage elements of DEFENSIVENESS. Assertiveness includes: EMPATHY; PERSPECTIVE TAKING; as well EMPIRICISM and HYPOTHETICO-DEDUCTIVE REASONING. CONTACT US: 304-523-9673 (WORD); TheWORDHouse@frontier.com; www.TheWORDHouse.com.
Keywords
emotional dysregulationadaptive relationshipsreasoningassertive communicationanger managementcoping strategies