Thinking FLEXIBLY: The BEST Way to Changing Your MInd!
WORD with Dr. Michael David Clay by Dr. Michael David Clay
S1 · E151
May 26, 2024
26:58
Episode notes
If ONLY that easy! Most complicating is the REALITY that goes with the WAY one thinks. Might try to not THINK about TRUTH that HURTS, but INESCAPABLY, it's essential to growth. No less, once admitted, there is nothing WRONG with creating POSITIVITY to KEEP one going. Contact Us; DrMDClay@TheWORDHouse.com; TheWORDHouse.com; on FB and YouTube @WORDHouse; or call 304.523.WORD (9673).
Keywords
psychological counseling
cognitive behavioral therapy
coping strategies
self esteem
personal growth and development
adaptability and change
evidenced based research and methodology
hypothetico deductive reasoning
mental health
mind health
emotional processing and debriefing
emotional health and wellbeing