Welcome to WOD you talkin' about?
A podcast dedicated to all things CrossFit and Functional Fitness, from the everyday to elite athlete. We will be chatting about the journey of an athlete, what it takes to become elite, mental health, injury, body image, goals, and so much more.
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If you have watched any of the ‘Fittest on Earth’ documentaries, you will definitely have seen this week’s guest in action. As one of the hot contenders of the CrossFit Games from 2016 to 2018, Tennil Reed-Beuerlein had a stellar career in the sport of fitness. I was so excited to sit down with her this week and chat about her numerous experiences, plus how she views training now as a Mum, and whether or not she’d ever go back to competing. As someone who appreciates every ounce of life, and is out of the competitive realm of CrossFit, Tennil’s insight is super welcomed and I loved hearing all about her journey. As always don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content, enjoy!
My guest today is Christee Hollard, a two times team games athlete who is hoping to head back this year with CrossFit Torian Mayhem. As an ex field hockey player, we talk about similarities of the sports, if there is any, plus why she keeps going back to team, and her best open finish yet. As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content! Listen to the full chat now wherever you get your podcasts or on YouTube! For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off! You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy! To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah Head over to WOD Powders for the best supplements in functional fitness, get 15% off with our code 'LEAHS15' - https://www.wodpowders.co.uk/LEAHS15
Today my guest is Katie Brock, fresh out of Team Quarter Finals with CrossFit Torian GRIT - she tell us all about her rugby background, how she discovered CrossFit, and why this year she chose to go team, and have some fun with her friends. She’s a seasoned semi finalist and it was great to hear about her experiences in the sport, plus how she manages being an elite athlete on top of full time work. As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content! You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy! To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah
If you don’t know his name (which I’m sure you do) - you’ll definitely know his voice. Chase Ingraham is one of the most notable voices within CrossFit, providing commentary and play by play as part of the CrossFit Games broadcasting team, as well as hosting the ‘CrossFit Games Podcast’ and ‘Get with the Programming.’ It seems Chase has always been a part of the sport, so it was great to hear all about how he discovered CrossFit, his time as an athlete, and what his relationship with competing is like now. As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content! Listen to the full chat now wherever you get your podcasts or on YouTube! As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content! For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off! You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy! To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah
This weeks guest is Margaux Alvarez, a multiple time CrossFit Games athlete, and absolute legend of the sport. We go right back to the beginning and chat about how Margaux found CrossFit, why she chose to compete, and all about the OG days of the Games. We also chat about why fitness will always be a huge part of her life, and how her wine business reminded her that even she needed to ‘work hard and wine down’. As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content! @321gaux @leahsherlock_ @wodyoutalkinabout For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off! You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock Check out HAIRSTRONG for the strongest scrunchies on the planet - Use code ‘SHERLOCK’ - Hairstrong.ca For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy! To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah