Episode notes
This week Leah is joined by Daisy McDonald. In a few short weeks she will be headed to Texas for her rookie season at the CrossFit Games, after qualifying in third place from the Torian Pro in Brisbane.
We chat about how she went from gymnastics to CrossFit, after being introduced by her mum, to competing as a team, then individual, and of course her awesome experience of qualifying for the games.
For the best CrossFit equipment, head over to Murgs.com and enter ‘WOD15’ at checkout for 15% off!
You can support the Podcast and my work here - https://www.buymeacoffee.com/leahsherlock
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For all your recovery needs, head to THIRDZY - https://thirdzy.com- check out their products now, use ‘WODSleeper’ for 20% off, and sleep easy!
To make sure your mobility is at the top of it’s game, make sure you’re using pliability - get two weeks free here - https://pliability.com/targets/join?via=leah
Head over to WOD Powders for the best supplements in functional fitness, get 15% off with our code 'LEAHS15' - https://www.wodpowders.co.uk/LEAHS15
Take your hydration to the next level with Actiph Water - https://www.actiphwater.com