WE ARE BACK with Episode 4 of Season 3 of the WNBF UK Podcast!

In episode 4 we speak with the one and only Laura Lees - first timer to Worlds team athlete in 2023. Laura has tremendous potential which she showcased on the WNBF UK and Worlds stage last year. Alongside being a fantastic amatuer bodybuilder she runs her own business and is mum to two brilliant little boys. In todays episode we talk all things:

• Laura's journey into bodybuilding
• Her incredible first timer 2023 first timer season
• Her experience of prep and balancing prep with being a mum
• How Laura prioritises bodybuilding alongside all the demands of being a working mum
• Her off season goals and training
• Advice for first time competitors
• Advice for mums looking to balance training, competitive sport and motherhood
 ...