24: Jack Rayner - How Do Things Change As You Progress? Are You a Novice, Intermediate, or Advanced Trainee? Are Those Classifications Actually Helpful to the Individual?
Where Optimal Meets Practical by Jordan Lips
Episode notes
On this episode with online coach and content creator. Jack Rayner, we talk about...
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-Are you a novice, intermediate, or advanced?
-Are those classifications helpful to the individual?
-How does nutrition and training change (If at all) as you become more "advanced"?
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I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
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Where to find Jack:
Instagram: @RaynerTrainer
Podcast: The Recreational Bodybuilding Podcast
YouTube: Jack Rayner
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
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Keywords
jack rayner