Explicit

15: Jordan Syatt: Getting Over Scale Anxiety, Are Calories All That Matter?, You Can't Fuck This Up and MORE!!
Explicit

Where Optimal Meets Practical by Jordan Lips

Episode notes

Today I’m blessed to talk shop with one of the best and someone I've looked up to in the industry for a long time.

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Jordan Syatt!!

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We talked about a lot in this short episode here…

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  1. Fear around the scale

  2. Calories vs. Nutrition

  3. You Can’t Fuck This Up

  4. Having Fun With Your Training

I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

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Where to find Jordan:

Instagram: @S ... 

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Keywords
jordan syattscale