108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
Explicit
Where Optimal Meets Practical by Jordan Lips
May 5, 2022
41:53
Episode notes
108: Q&A - How to handle family members commenting on your weight loss, Insulin resistance, and Metabolic Adaptation in the context of chronic dieting
How to handle family members commenting on your weight loss
A discussion on insulin resistance
Metabolic adaptation and chronic dieting...how come some people don’t lose on “low calories?”
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Email: JordanLips@Jordanlipsfitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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JL