72: @ButterYourMacros - "Calorie Entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro
Explicit
Where Optimal Meets Practical by Jordan Lips
Oct 4, 2021
57:11
Episode notes
WHO: Heidi + Natalie (ButterYourMacros)
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WHO IS THAT: You living under a rock? go follow them.
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TITLE/TOPICS: "Calorie entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro
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Where to find BYM:
Instagram: @ButterYourMacros
Podcast: the butter dish
Website: Butteryourmacros.com
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL