266: @fontyfitness - How to eat at your favorite restaurants without going over your calories

Where to find Sean⬇️⬇️

IG: https://www.instagram.com/fontyfitness/

Podcast: https://creators.spotify.com/pod/profile/FontyFitness/

Recipe book: https://fontyfitness.com/products/the-recipe-e-book-by-sean-fontaine

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Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

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My group program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL