252: Should/can you exercise if you're sick?
Where Optimal Meets Practical by Jordan Lips
Episode notes
Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My group program⬇️⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL