247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more!
Explicit
Where Optimal Meets Practical by Jordan Lips
Jan 27, 2025
37:30
Episode notes
Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My group program⬇️⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL