247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more! | Podcast Episode on RSS.com

Where Optimal Meets Practical

247: Q&A - Strength plateaus, is ...

Explicit

247: Q&A - Strength plateaus, is there such a thing as "too strong" or too much fiber? smart scales, returning to running and more!

Explicit

Where Optimal Meets Practical by Jordan Lips

Jan 27, 2025

37:30

Episode notes

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My group program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL