48: @ButterYourMacros - Getting over the scale, How to choose the right type of program for your goals, Fitness pet peeves and more!
Explicit
Where Optimal Meets Practical by Jordan Lips
Mar 23, 2021
01:12:13
Episode notes
In today's episode I'm joined by Natalie and Heidi from @ButterYourMacros and we have a great chat about...
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-How and why it might be important to face your fear of the scale
-How to choose what type of exercise to do
-Some of our fitness pet peeves
-Traits of our more successful clients
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Where to find BYM:
Instagram: @ButterYourMacros
Twitter: @WhatsUpButters
TikTok: @WhatsUpButters
Website: ButterYourMacros.com
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL
Keywords
bym