216: 13 tips to get better gains in less time
Explicit
Where Optimal Meets Practical by Jordan Lips
Jul 1, 2024
40:00
Episode notes
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL