211 - How to add running to your lifting routine
Explicit
Where Optimal Meets Practical by Jordan Lips
Jun 14, 2024
38:09
Episode notes
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL