211 - How to add running to your lifting routine | Podcast Episode on RSS.com

Where Optimal Meets Practical

211 - How to add running to your ...

Explicit

211 - How to add running to your lifting routine

Explicit

Where Optimal Meets Practical by Jordan Lips

Jun 14, 2024

38:09

Episode notes

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home ...