Explicit
204: Steph Gaudreau - Women + weightlifting, cycle-syncing, writing your own programs & more!!
Explicit
Where Optimal Meets Practical by Jordan Lips
Episode notes
Where to find Steph⬇️
IG: https://www.instagram.com/steph_gaudreau/
Website: https://www.stephgaudreau.com/strong-with-steph/
Podcast: https://www.stephgaudreau.com/fuel-your-strength-podcast/
.
Where to find me⬇️
Podcast: ...