194: ButterYourMacros - How do we make things sustainable?
Explicit
Where Optimal Meets Practical by Jordan Lips
Feb 8, 2024
45:40
Episode notes
Where to find BYM⬇️
Podcast: https://podcasts.apple.com/us/podcast/the-butter-dish-with-heidi-bollard-and-natalie/id1582708359
IG: https://www.instagram.com/butteryourmacros/
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My coaching options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL