Explicit
192: Aliya Dhalla - Pelvic floor health: What, why, when, how?!?! IS IT JUST KEGELS!?
Explicit
Where Optimal Meets Practical by Jordan Lips
Episode notes
Where to find Aliya⬇️
IG: https://www.instagram.com/boxwellnessco/
Website + Courses: https://learn.boxwellness.co/
Podcast: https://boxwellness.co/not-your-mothers-pelvic-floor-podcast
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Where to find me⬇️
Podcast: Wh ...