Episode notes
Welcome, welcome to the first episode - and what a better way to start than glowing up?
Except, unexpectedly, it is not primarily about looks, but about attitude rather, or shall I say gratitude. I stumbled across a raw documentary by Alivia D'Andrea which made me realise the high expectations we have when glowing up, and what truly matters to start our transformation journey.
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Keywords
glow up
glowing up
balance
take action
self-esteem
self-love
growth
women
feminine
responsibility
looks
appearance
health
gratitude