Watering You

by Jamia Felts

Self-Improvement Mental Health

Season 1

Knowing Your Self Worth

On today's episode we talk about the importance of knowing your self worth and healthily applying that to your current and/or future relationships and friendships. Knowing your self to walk away and stay away from people and situations that are not going to serve your higher self nor help you grow or benefit you. So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Instagram: @wateringyou._ Be kind to yourself <3

Tough Love 101

I think I speak for the entire community when I say we're all tired of hearing all the different dating advice out here on the internet and ways to play "the game".. like WTF? dating, love, relationships, it shouldn't be a game. Either be your true authentic self or don't look my way. UGH! But on todays episode we talk about the tough Love that some of us need to hear. Enjoy! So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Instagram: @wateringyou._ Be kind to yourself <3

Getting out of a Relationship & Finding Yourself Again

Today's episode has to be my favorite episode I've recorded because it's so intimate and I was probably the most vulnerable I've been. On today's episode we discuss the importance of sitting with your emotions and taking the time out to properly heal. I discuss healthy methods to healing and overcoming heartbreak. I feel that todays topic is so important because we're not always taught what healthy communication and relationships look like so I hope todays episode resonates with you all. Email: wateringyoupod@gmail.com Instagram: @wateringyou._ Be kind to yourself always <3

10 New Things to Try This Summer

JUNE IS HERE!!! With Summer being right around the corner we really want to make sure we are taking full advantage of this amazing weather. On today's episode we discuss 10 productive ways to maximize your time this summer. We talk about everything from planning a picnic with a friend or solo to putting yourself out there and trying a new hobby. I hope you guys love today's episode because life is all about trying new things so enjoy! Email: wateringyoupod@gmail.com Instagram: @wateringyou._ Be kind to yourself always <3

Enjoy The Season Of Being Single

On today's episode we go over the importance of embracing your season of being single. Being single is so much more than having the freedom to go and do as you please, it's about digging deep and discovering yourself, its about finding what you do and don't want in a partner, its about taking time out to yourself for your own mental health and sanity. I really love todays epsiode because we cover so many aspects of embracing your singleness! So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Email: wateringyoupod@gmail.com Be kind to yourself <3

How To Limit Cumpulsive Spending

On today’s episode, we discuss how to limit compulsive spending. It’s so easy for us to see something in the store or window shopping and our compulsive tendencies kick in. We also discuss healthy responses when you have those urges to buy something you may not necessarily need. Summer is coming as and I know sales are going to be going on everywhere but you gotta make sure to stay strong guys! Email: wateringyoupod@gmail.com Instagram: wateringyou._ Be kind to yourself <3

Creating A Non-Negotibale List

On today's episode we will be discussing upside to creating a non-negotiables list in dating. If you're unfamiliar with the term, a non-negotiables list is made to list the essential qualities you want your future partner to possess and you stick to it. This list isn't up for discussion, it doesn't matter how kind the person is, if having a non toxic partner is on your list and this person is displaying clear signs of toxicity then you no longer persue them. We discuss no having a "scarcity" mindset and knowing your self worth. So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Email: wateringyoupod@gmail.com Be kind to yourself <3

Self Care Sunday - Mini Episode

SELF CARE SUNDAY! I absolutely the idea of making Sunday the essential day to take care of yourself and your needs. This day should be used to refresh, pamper and rejuvenate yourself before the start of your work week. I've listed some really great ways you can incooperate into your new self care Sunday routine! So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Email: wateringyoupod@gmail.com Be kind to yourself <3

Mental Health Awareness - Surprise Guest

WE HAVE A SURPRISE GUEST! Jasmine Calloway, our mental health couneslor has joined us to help educate us on Mental Health Awareness. She is our very first guest of the season and it was so amazing! Her energy was so vivacious, she was so informative, I truly can't wait for you all to hear! We discuss the importance of mental health, misconceptions surrounding mental health, advice and much more! At the end of the episode, we discussed a possible second interview so make sure to send over questions that you would like Jasmine to answer! The whole episode will be dedicated for you guys and the questions you have so be sure to send them over!!! So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, I appreciate all of you! Email: wateringyoupod@gmail.com Be kind to yourself <3

It's Not Too Late To Start That 2024 Wishlist

Now I know that we're already in April-May but that doesn't mean it's too late to start your 2024 wishlist! On today's episode we are going over a list of ways to make the rest of your year more productive. If there's anything that you want to do, that you've been putting on then this is your chance! Add it to your list and make it your priority to accomplish it. It can be anything from buying a car or simply making your bed everyday. I created my 2024 wishlist after the year started and it has been so rewarding. I have crossed off more than half of my list and still continue to add things so yes, make one today! So glad you're choosing to join this journey with me. Thank you so much for all of your constant love and support, Ia appreciate all of you! Email: wateringyoupod@gmail.com Be kind to yourself <3

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