

Episode 6: From Braced to Unbothered
Urgency Untangled by Rebecca Vigelius
E6
May 2, 2026
25:46
Episode notes
Bracing is a full-time job your body never agreed to. Rebecca shares what actually shifts a nervous system from braced to unbothered — not as a vibe, but as a baseline you can live and lead from.
Keywords
high performing women
urgency
unbothered