Episode 1: Julia Ashley

Upright Athlete Podcast by Sam Ray & Brian Diaz

Episode notes

The Upright Athlete Podcast - Episode 1: Julia Ashley, former UNC soccer stand out and current professional player for the OL Reign out of the state of Washington, joins us to talk about rehab and return to sport during a pandemic.

rehabreturn to sportathleteblood flow restrictionsoccerphysiotherapyinjuryprofessionalsportspandemic