Explicit

UPGRADE MENTALITY #11 TOP 3 REASONS YOU SHOULD MEAL PREP AND EASY PRINCIPLES OF NUTRTION
Explicit

Upgrade Mentality by Bryan Sa Pimentel

S01 E11
24:59
Episode notes

To get fit, you must meal prep! Here are the top 3 reasons why you should meal prep, and what are differences between a carb, fat and protein?

Keywords
food