Episode notes
In this episode, you'll dive into unraveling the mysteries of motivation and learn how to take action, even when motivation feels out of reach.
Key Takeaways:
- Learn why motivation is often elusive and unreliable, and how waiting for it can hold you back.
- Discover how neuroscience-backed strategies, like completing small tasks, can create the momentum needed to boost motivation.
- Gain insights into why action, not motivation, is the true spark to tackling tasks and achieving goals.
By the end of this podcast, you'll have a better understanding of how to overcome the "motivation mirage" in order to make meaningful progress and feel a sense of accomplishment.
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Keywords
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