Legend has it that simmer pots originated in pagan cultures to celebrate the changing of the seasons and cleanse the home of bad energy.

No matter which ingredients you choose, the first step in the process is to assemble and prepare them. Cut fruit into small slices, and herbs and flowers can be left whole. Fill the pot halfway with water, cover it, and place it on the stove at medium-high heat.

Source: https://www.thevalkyriemystic.com/blog/the-magic-of-a-simmer-pot

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