Unharmable with TJ Woodward

Unharmable with TJ Woodward

by TJ Woodward
Self-ImprovementMental Health
Season 2
The Soul Cannot Be Broken: Remembering Who You Truly Are With Ragan Thompson
In Season 2, Episode 5 of Unharmable, TJ Woodward welcomes spiritual teacher, intuitive, and soul emergence facilitator Ragan Thompson for an expansive conversation about awakening, healing, purpose, and remembering the truth of who we are. Together, they explore how trauma, conditioning, addiction, and societal expectations can cloud our connection to our authentic selves—and why true healing isn't about fixing what's broken, but uncovering what has always been whole. Whether you're navigating recovery, spiritual growth, leadership, or simply searching for deeper meaning, this conversation offers a powerful invitation to reconnect with your soul and live from a place of joy, presence, and purpose. In this episode, you'll discover: Why your soul remains untouched by life's challenges. The difference between your identity and your authentic self. How trauma and conditioning cause us to "forget" who we really are. Why healing is about remembering—not becoming. The evolving relationship between science and spirituality. The role of highly sensitive people, healers, and "bridge builders." How doing less and being more can transform your life. Why joy is one of the clearest indicators you're aligned with your soul. How conscious recovery begins by recognizing your essential wholeness. Why embracing your authentic nature creates lasting inner peace. If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com
S2 · E5
Jul 8, 2026
41:48
Facing Shame and Remembering Who You Are with Guest Satch Selden
In Season 2, Episode 4 of Unharmable, TJ Woodward sits down with Satch Selden for an honest conversation about recovery, self-worth, adoption, trauma, connection, body image, and healing. Satch shares his remarkable journey from addiction and self-destruction to recovery and self-discovery, revealing how the deepest wounds often become the doorway to our greatest transformation. Together, they explore the beliefs we absorb in childhood, the search for belonging, the challenges of body image within the LGBTQ+ community, and the profound realization that recovery is not about fixing what is broken, but reconnecting with what has always been whole. This conversation is a moving reminder that healing is not a destination. It is an ongoing relationship with ourselves, our truth, and our capacity for connection. Topics include: • The meaning of Unharmable in recovery • Addiction, shame, and self-worth • Adoption and identity formation • Core beliefs and childhood wounds • The opposite of addiction is connection • LGBTQ+ identity and belonging • Body image and eating disorder recovery • Bariatric surgery and unexpected challenges • Learning to feel difficult emotions • The power of community and support If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com
S2 · E4
Jul 1, 2026
34:02
Rediscovering the Self That Was Never Harmed with Guest Jen Carvalho
In Season 2, Episode 3 of Unharmable, TJ Woodward sits down with his dear friend and longtime collaborator, Jen Carvalho, for a conversation about truth, divinity, healing, and the sacred place within each of us that remains untouched by life's challenges. Together, they explore the difference between discovering and remembering our true nature, how childhood conditioning shapes identity, and why so much suffering comes from forgetting who we really are. They discuss recovery, behavioral healthcare, spirituality, polarization, visioning, service, and the transformative power of recognizing that we are not our thoughts, our trauma, or our stories. This episode is an invitation to look beyond symptoms and circumstances and reconnect with the truth that has been present all along. Topics include: • The meaning of Unharmable and essential wholeness • Discovering versus remembering who we are • Childhood conditioning and identity formation • Recovery beyond brokenness • Love as our true nature • Healing polarization and division • The observer beyond our thoughts • Visioning and spiritual purpose • Service, leadership, and conscious living • Finding strength in life's greatest challenges If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com
S2 · E3
Jun 24, 2026
39:46
The Moment I Discovered I Was Never Broken with Guest Jeremy Miller
In Season 2 Episode 2 of Unharmable, TJ Woodward sits down with his longtime friend, collaborator, and fellow recovery advocate, Jeremy Miller, for a powerful conversation about healing, identity, recovery, and the revolutionary idea that there is a place within each of us that is whole, complete, and unharmed. Together, they explore the origins of the Unharmable movement, the tension between knowing our essential wholeness and believing we are broken, and what it means to hold both our pain and our possibility with compassion. Jeremy shares his personal journey from addiction, homelessness, and despair to purpose, leadership, and service, offering profound insights into how healing happens when we stop trying to fix ourselves and begin remembering who we truly are. This conversation is a moving reminder that recovery is not about becoming someone new. It is about awakening to who you have always been. Topics include: • The origin of the Unharmable movement • Why we identify with suffering and brokenness • Healing shame and self-judgment • The difference between fixing and awakening • Holding darkness and light simultaneously • Conscious Recovery principles in practice • The power of being truly seen by another person • Why love is stronger than fear If this conversation resonates with you, please like, subscribe, and share it with someone who may need this message today. Learn more: www.Unharmable.com
S2 · E2
Jun 17, 2026
37:21
From Devastation to Purpose: Teresa Bruno's Powerful Story of Resilience
In this deeply moving episode of Unharmable, TJ Woodward sits down with transformational storyteller, speaker, and host of The Teresa Bruno Show, Teresa Bruno, for a conversation about grief, betrayal, resilience, forgiveness, and discovering the place within ourselves that remains untouched by life's greatest challenges. Teresa shares her remarkable journey from building a nationally recognized jewelry brand worn by Michelle Obama to experiencing devastating business fraud, the collapse of her company, and the heartbreaking loss of her husband to suicide during the isolation of the COVID era. Together, TJ and Teresa explore how we move through profound loss, why making peace with the past may be more powerful than forgiveness, and how our deepest wounds often become invitations to healing and transformation. Through vulnerable storytelling and spiritual insight, they reveal how gratitude, self-compassion, and presence can help us reconnect with the unharmed essence that exists within us all. In This Episode: Teresa's extraordinary rise from creative entrepreneur to nationally recognized jewelry designer The betrayal that led to the collapse of her successful business Navigating grief after the suicide of her husband during the pandemic The healing power of "defiant gratitude." Why isolation can deepen suffering—and connection can support healing Making peace with the past versus traditional forgiveness How childhood wounds continue to shape adult experiences Healing sexual trauma through self-compassion and presence Discovering the "unharmable" self beneath life's hardships Finding purpose, meaning, and hope after unimaginable loss If you've experienced grief, betrayal, trauma, loss, or are seeking a deeper understanding of healing and resilience, this conversation offers wisdom, compassion, and hope. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.
S2 · E1
Jun 10, 2026
47:58
Season 1
Healing the Fear of Not Being Enough, Trauma & Self-Worth With Taylor Sorenson
In this deeply reflective episode of Unharmable with TJ Woodward, TJ sits down with Taylor Sorenson for a powerful conversation about recovery, spirituality, shame, curiosity, and the search for the “unharmed” self beneath trauma and conditioning. Taylor opens up about growing up in religious environments, navigating addiction and sobriety, and learning to reconnect with an inner place of peace that exists beyond fear, performance, and external validation. Together, TJ and Taylor explore how pain can become a gateway to empathy, why curiosity is essential to healing, and how young adults today navigate identity, mental health, and connection in a world filled with pressure and distraction. This episode also dives into: The relationship between spirituality, science, and recovery Why shame disconnects us from our authentic selves The hidden struggles behind ADHD, insomnia, and neurodivergence The importance of mentorship, presence, and curiosity in healing Why “not knowing” can actually become a path to freedom Moving beyond labels and reconnecting with inner wisdom How trauma shapes identity — and how healing reshapes it The difference between behavior modification and true transformation Why young people need connection more than perfection If you’ve ever questioned your worth, struggled with shame, or wondered whether healing is truly possible, this conversation offers hope, compassion, and a reminder that there may still be a place within you that remains untouched, whole, and unharmable. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.
S1 · E12
May 27, 2026
39:57
From Addiction to CEO: Cheree Ashley’s Recovery & Entrepreneur Journey
In this powerful episode of Unharmable, TJ Woodward sits down with Cheree Ashley for an honest conversation about recovery, entrepreneurship, leadership, and healing the healers. Cheree shares her remarkable journey from entering treatment to avoid prison to building multiple treatment programs and becoming a respected leader in behavioral health. Together, TJ and Cheree explore what it means to transform pain into purpose, navigate self-doubt, and create meaningful impact while carrying the emotional weight of helping others heal. They also dive into the realities of leadership in the recovery field, the pressure of entrepreneurship, the importance of boundaries, and why healing professionals must prioritize their own mental and emotional well-being. This episode is filled with raw truth, inspiration, and hope for anyone rebuilding their life, pursuing purpose, or supporting others through recovery. If you've ever questioned your worth, doubted your calling, or wondered how to turn your darkest moments into something meaningful, this conversation is for you. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.
S1 · E11
May 20, 2026
38:27
Healing Shame & Finding Authentic Connection | Mel McCracken on Recovery, Identity & Love
In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with Mell McCracken for an honest conversation about shame, identity, creativity, trauma, recovery, gender, relationships, and what it truly means to heal. Mel shares their journey growing up as a creative child navigating poverty, beauty pageants, gender expectations, and the pressure to perform for acceptance. Together, they explore how shame shapes identity, why loneliness is often rooted in disconnection from self, and how relationships become mirrors for healing unresolved wounds. This conversation dives into: Spiritual activism vs. outrage Creativity as survival and self-expression LGBTQ+ identity and social conditioning Shame, loneliness, and addiction recovery Trauma bonds and relationship patterns Healing through vulnerability and conscious connection Why love—not criticism—is the true catalyst for transformation Raw, compassionate, and profoundly human, this episode offers hope for anyone seeking authentic connection, self-acceptance, and freedom from the belief that they are broken. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com.
S1 · E10
May 13, 2026
43:35
Awakening Beyond Shame with Kathleen Murphy
In this deeply honest and expansive episode of Unharmable, TJ Woodward sits down with therapist, teacher, and transformational voice Kathleen Murphy for a powerful conversation about trauma, healing, identity, polarization, and the possibility of remembering the truth of who we are beneath our wounds. Together, they explore the nuanced idea that there is a place within us that is unharmed and unharmable, while also honoring the very real impact of trauma, relational wounding, and lived experience. This is not a conversation about bypassing pain. It is an invitation into deeper presence, compassion, accountability, and truth. Throughout this rich dialogue, TJ and Kathleen discuss: • The difference between healing and spiritual bypass • Why identifying with the wound creates suffering • Trauma, nervous system conditioning, and unconscious reactivity • The impact of shame and internalized beliefs • Polarization, righteousness, and “us vs. them” thinking • Presence as the foundation for transformation • The hero, victim, and villain dynamic • Social media, identity, and the longing to be seen • The call to remember our essential worth and value • How compassion can coexist with fierce truth This episode is raw, vulnerable, philosophical, grounded, and deeply human. It invites us beyond blame and into a more spacious understanding of ourselves and each other. Watch, listen, and share with someone who may need this conversation today. Kathleen Murphy is a therapist, speaker, and transformational guide known for her deeply compassionate and truth-centered approach to healing. Drawing from lived experience, spiritual inquiry, and years of clinical and personal exploration, she helps individuals move beyond shame, trauma, and survival patterns into deeper presence, self-awareness, and authentic connection. Kathleen is passionate about the intersection of psychology, spirituality, recovery, and human consciousness, and her work invites people to remember their inherent worth and reclaim the fullness of who they are. Through her conversations, teaching, and presence, she creates spaces where vulnerability becomes a pathway to transformation. TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools. He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness. TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders, including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth. He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. www.tjwoodward.com
S1 · E9
May 6, 2026
48:36
Change From the Inside Out With Christina Simos
Season 1, Episode 8 of Unharmable is here, and Christina Simos joins TJ Woodward for a powerful, insightful, and deeply compassionate conversation about emotional awareness, conditioning, and what truly creates lasting change. In this episode, TJ and Christina explore how many people are taught to suppress emotions rather than understand them. From early behavioral conditioning to relying on external coping strategies, individuals often learn to avoid what they feel instead of accessing what they truly need. What if the issue is not what someone is doing, but what they are not allowing themselves to feel? What if the key to transformation is not fixing behavior, but understanding the emotion beneath it? Together, they examine how unprocessed emotions can quietly shape every area of life, from relationships to career to self-worth, and how simply naming and acknowledging what is present can create immediate and meaningful shifts. They also explore the deeper truth behind fulfillment and the common belief that external achievements will finally bring peace. Even when people create or accomplish what they thought they wanted, something deeper still calls them inward. This conversation is an invitation to move beyond surface-level solutions and into a more honest and compassionate relationship with oneself. Real change does not come from forcing outcomes. It comes from awareness, presence, and the willingness to feel. Beneath the stories, beyond the wounds, there is a place within you that is unharmable. Please subscribe, watch, or listen, and share with someone who may need this today: www.unharmable.com
S1 · E8
Apr 29, 2026
41:55
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