The Truth About Trauma, Shame & Spiritual Healing with Dr. Lauren Costine
Unharmable with TJ Woodward by TJ Woodward
Episode notes
In Season 2, Episode 11 of Unharmable, TJ Woodward welcomes clinical psychologist, author, and founder of Awakened Therapy Center, Dr. Lauren Costine, for an honest conversation about trauma, addiction, attachment wounds, spirituality, and the journey back to our authentic selves.
Together they explore why healing isn't about fixing what's wrong with us—it's about remembering the part of us that has never been damaged.
From childhood conditioning and shame to addiction, recovery, nervous system regulation, Carl Jung, spiritual bypassing, and the integration of psychology with spirituality, this conversation offers hope for anyone ready to move beyond survival and into true healing.
Whether you're in recovery, navigating trauma, or simply searching for greater peace, this episode reminds us that beneath every wou ...