In Season 2, Episode 8 of Unharmable, TJ Woodward welcomes therapist and parts work expert Adrienne Glasser for a powerful conversation about healing from the inside out. Rather than beginning with the question, "What's wrong with me?" they invite us to ask a radically different question: "What if there is a part of me that has always remained unharmed?"

Together, TJ and Adrienne explore how childhood experiences, family systems, trauma, addiction, shame, and societal expectations can disconnect us from our authentic light. Through the lens of Internal Family Systems (IFS), somatic awareness, and compassionate curiosity, they reveal why our protective parts aren't the enemy—they're brilliant strategies that once kept us safe.

This conversation offers hope for anyone seeking deeper healing by  ...