Explicit
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep15 - Miranda Minassian - Part 1
Explicit
My Super Type A Attempt at Being Zen hosted by Risha Yorke by Risha Yorke
Episode notes
Risha and Miranda discuss the challenges of being Super Type A, social justice issues, and mental health struggles. They delve into self-care for the over achiever and things they have learned on their personal development and mental health journey.
Keywords
stresswork life balancezenrelaxself carenervous systempersonal developmentself helpcoachingsuccessprofessional developmentleadershipmindsettherapymental health