My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep14 - Dr. Lynn Anderson - Part 2
My Super Type A Attempt at Being Zen hosted by Risha Yorke by Risha Yorke
Episode notes
Risha and Dr. Lynn continue their conversation around obstacles to a healthy sex life, mindfulness and how we can reframe sex or sexual activity to create more time for sex in our lives.
Keywords
zenyogaself carenervous systemmindsetmental healthsexual healthsexmenopause