Explicit
My Super Type A Attempt at Being Zen, The Podcast - S2 - Ep9 - Dr. Nicole Odom-Hardnett -Part 1
Explicit
My Super Type A Attempt at Being Zen hosted by Risha Yorke by Risha Yorke
Episode notes
Dr. Nicole Odom-Hardnett, a self-proclaimed, super type A woman, She tells us how she shows up to support people in this world and how we can get involved. Dr. Nicole talks to us about her experience as a mental health professional and the challenges she faces being Super Type A. Don't forget to look up her books. She is a best selling author.
Keywords
stressself carenervous systempersonal developmentcoachingregulatemindsettherapymental health