PODCAST- TwoTon's Journey
Episode notes
Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language)
Email me at twotonsadventures@gmail.com
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TwoTon's Journey Podcast-©2026 Daniel A Luna
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"The Weight Is Over" Public Group
Recipe- Protein Sandwich Thins courtesy of Johannes Cullberg-
https://www.facebook.com/profile.php?id=61572117647932
Makes 8 sandwich thins.Ingredients:
2 cups cottage cheese (450g)
2 eggs
2 cups almond flour, loosely measured (4.8 dl)
1 teaspoon baking powder
1 teaspoon Everything Bagel Seasoning (or similar), plus more for topping
How to make them:
Preheat your oven to 350°F (175°C conventional or 160°C fan) and line two baking trays with parchment paper. Blend the cottage cheese and eggs until smooth. Stir in the almond flour, baking powder, and Everything Bagel Seasoning. Let the mixture rest for 5 minutes to thicken.Divide into eight portions and shape each one into a 4–5 inch (10–12cm) round. Sprinkle with more Everything Bagel Seasoning.Bake for 15–20 minutes, or until golden. Let them cool before slicing, then add your favorite sandwich fillings and enjoy!
Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)