TwoTon's Journey

TwoTon's Journey

by Daniel A Luna
Self-ImprovementFitness
Season 2

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article- Science Daily https://www.sciencedaily.com/releases/2026/09/260930225448.htm Email me at twotonsadventures@gmail.com Patreon- / twoton73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E11
Oct 3, 2026
19:05

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article- Science Daily https://www.sciencedaily.com/releases/2026/09/260920031905.htm Email me at twotonsadventures@gmail.com Patreon- / twoton73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E10
Sep 26, 2026
20:03

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article- Science Daily sciencedaily.com/releases/2026/09/260913082208.htm Email me at twotonsadventures@gmail.com Patreon- / twoton73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E9
Sep 18, 2026
22:13

PODCAST- TwoTon's Journey-Remembering Mom

Explicit
PODCAST- TwoTon's Journey / 9-10-2026 / Remembering Mom, 1 year Anniversary Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article- Science Daily https://www.sciencedaily.com/releases/2026/09/260909005155.htm https://www.sciencedaily.com/releases/2026/09/260907201601.htm Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E8
Sep 10, 2026
25:23

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article https://www.sciencedaily.com/releases/2026/08/260828082327.htm Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E7
Sep 1, 2026
23:39

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article https://www.sciencedaily.com/releases/2026/08/260821012240.htm Red Lentil Veggie Soup Recipe Video https://youtube.com/shorts/RC6kuV-Zox0?si=IEeAAOl1QXu66iJj Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright) Red Lentil Veggie Soup Recipe 3 jars bone broth- 32oz each 1 bag red lentils- 1lb 2 Tbsp olive oil 2 tsps each-Salt, pepper, turmeric, onion powder, garlic powder, parsley, basil, rosemary 1 Tbsp chives 4 stalks celery, chopped 1/4" pcs Half large onion, or the whole thing if ya want 8 cloves chopped fresh garlic 3 large carrots, halved and cut 1/4" pcs 2 small 4oz cans mushrooms, or 1 8oz fresh, chopped 8oz washed and chopped kale Add all the veggies to a large pot(spray the bottom), with 2 Tbsp olive oil, sautee until soft and a bit crispy Add the bone broth and lentils, bring to a boil...then reduce heat to 2-3(simmer) Simmer for 30 minutes, uncovered Halfway through the simmer, add the kale, blend thoroughly After a half hour of simmer, it's ready. Makes quite a few "soup mug" sized portions, maybe 7-9 mugs worth You can add water when you reheat to make it stretch a bit. Enjoy!!
S2 · E6
Aug 28, 2026
18:21

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article https://www.sciencedaily.com/releases/2026/08/260813045548.htm Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E5
Aug 18, 2026
18:34

PODCAST- TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article https://www.news-medical.net/health/What-to-Look-for-in-a-Protein-Powder.aspx Lymphedema Information https://www.mayoclinic.org/diseases-conditions/lymphedema/symptoms-causes/syc-20374682 Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E4
Aug 11, 2026
20:36

PODCAST-TwoTon's Journey

Explicit
PODCAST- TwoTon's Journey Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) News Of The Week Article https://www.news-medical.net/health/What-to-Look-for-in-a-Protein-Powder.aspx Lymphedema Information https://www.mayoclinic.org/diseases-conditions/lymphedema/symptoms-causes/syc-20374682 Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E3
Aug 11, 2026
15:30

PODCAST- TwoTon's Journey

Explicit
Welcome to TwoTon's Journey. Follow my weight loss from 550lbs to my goal. I'm about at the halfway point, and I'm really excited about the future. Never quit. Thanks for your support!! EXPLICIT- 18+(Language) Email me at twotonsadventures@gmail.com Patreon- https://www.patreon.com/c/TwoTon73 TwoTon's Journey Podcast-©2026 Daniel A Luna TikTok - @mrtwoton Instagram - @twoistonnus YouTube @twoton Facebook - "TwoTon" Public page "The Weight Is Over" Public Group Recipe- Protein Sandwich Thins courtesy of Johannes Cullberg- https://www.facebook.com/profile.php?id=61572117647932 Makes 8 sandwich thins.Ingredients: 2 cups cottage cheese (450g) 2 eggs 2 cups almond flour, loosely measured (4.8 dl) 1 teaspoon baking powder 1 teaspoon Everything Bagel Seasoning (or similar), plus more for topping How to make them: Preheat your oven to 350°F (175°C conventional or 160°C fan) and line two baking trays with parchment paper. Blend the cottage cheese and eggs until smooth. Stir in the almond flour, baking powder, and Everything Bagel Seasoning. Let the mixture rest for 5 minutes to thicken.Divide into eight portions and shape each one into a 4–5 inch (10–12cm) round. Sprinkle with more Everything Bagel Seasoning.Bake for 15–20 minutes, or until golden. Let them cool before slicing, then add your favorite sandwich fillings and enjoy! Intro/Outro Music Music track: "Rock Me Now"- By PUFINO Source: https://freetouse.com/music Free Background Music (No Copyright)
S2 · E2
Jul 28, 2026
27:23
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