Two Friends One Chat

Two Friends One Chat

by Annie and Susan

Self-Improvement Hobbies

Season 2

Episode 5: Memorialize the Win

We are talking about celebrating therapeutic wins! This is a fun one, grab a snack and chillax as we chat about ways to name, remember and keep the momentum going when you have a therapeutic win.

Episode 4: Therapy Breakthrough!

Join us chatting about how awesome mental health can be when you do the work; we are pumped to share with you. Also, you rock.

Episode 3: Susan's Social Map :)

We promised and now we deliver! Join us as Susan looks at her social map and explores how it looks and how to use the tool to balance your life and relationships. Woohoo for season 2!

Episode 2: Core Wounds: Annie's Take

Heads up, this one is emotional. Join us as Annie shares the work she's done on her core wounds and discovers the importance of the work and how powerful it is to understand that, 'it is not your fault and it is your responsibility.' This one is great and intense; listen with caution and please take care of yourself because you are awesome and incredible.

Episode 1: Welcome Back!

Welcome back friends! We are checking in, chatting and setting up for an awesome season 2!!!! We are so happy you are here and buckle up, we are headed for an excellent adventure.

Season 2: Teaser #2

Last Teaser till we ramp back up! Tune in Monday next week for Episode 1 of Season 2 :)

Season 2: Teaser #1

Sneek Peek of our upcoming Season 2!

Season 1

Season 1 Wrap Up

We are wrapping up season one and chatting about our favorites, what we've learned and how we've grown. Join us!

Episode 26: Hobbies

Well we are diving into some fun, light-hearted chats about what we like to do and why hobbies are so supportive to mental wellness. Join us!

Episode 25: Harm Reduction 101

Join us as we do an intro episode exploring the concept of harm reduction in our own lives and in our communities.

5 of 8