Main Character Energy: Breaking F...

Main Character Energy: Breaking Free from People-Pleasing

Explicit
Trauma In Our Veins by Maggie R. & Erica W.
S1 · E7
Nov 15, 2024
01:28:03

Episode notes

Please be advised Trigger warning – talk of miscarriage & infertility

Hey listeners!

Here is episode 6 part 2 – in this episode we dive into the topic of people-pleasing and the patterns it creates. We also get into personal experiences we have had with people-pleasing, and what it has taken to get ourselves out of the people-pleasing trap. We also get into masking and how it is a huge part of people-pleasing, and it can be so damaging to our identity The people-pleasing struggle is relatable for many people, so we thought it would be great to add some advice and tips on how to stop people-pleasing! Give yourself permission to be the MAIN character in your own story, set boundaries, break free from people-pleasing, and practice LOTS of self-care!

Part 3 is coming soon…

Keywords

trauma
mental health
therapy
anxiety
self-esteem
infertility
miscarriage
masking
people-pleasing
self-care
fight or flight