Episode notes
Think your pelvis is “out of alignment” or “separating from relaxin”? Think again. In this episode of TMI Tuesdays with Lauren & Di, we bust some of the biggest myths about sacroiliac joint (SIJ) pain. We unpack what SIJ pain actually is (and isn’t), who tends to experience it, and the common contributing factors that can make it flare up. Whether you’ve been told your pelvis is “separated” or you’re just curious about what’s really going on down there, this one’s for you.