Episode notes
In the midst of the COVID-19 pandemic our emotionally immunity is just as much a priority as our physical immunity. During this time of increased cultural and individual uncertainty we are all are at risk for increased anxiety. Tune in for thoughts on coping and things to try during this pandemic to cherish our inner landscapes and continue to feel connected and well.
Keywords
wellbeingwellnesswellinteriormentalhealthmindfulnessselfdevelopmentselfhealingholistichealthemotionalhealthmindbodyspirit