Episode notes
Host Elizabeth Siematkowski interviews special guest Pierce Freelon about his new Grammy award winning children's hip hop album, D.A.D. a work dedicated to empowering today's youth to take care of themselves and each other and consent to a better world both within and around. Pierce shares more about his own self-care journey in creating the album while grieving the loss of his father the late, Phil Freelon, lead architect of the African American Smithsonian and shares words of wisdom from his late grandmother including why, "NO, is a love word."
Keywords
wellnessmentalhealthmindfulnessselfdevelopmentholistichealthemotionalhealthmindbodyspirithumanspiritlifestylehealth