Introduction to Topic 1: Finding ...

Introduction to Topic 1: Finding Balance

The Wellbeing Collective: The Collective Conversationalist by Members of TWBC
S5 · E2
Oct 3, 2023
03:27

Episode notes

Amy introduces you to the balance wheel and how this model can support your wellbeing at work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)

Keywords

wellbeing
coach
emotional intelligence
mental health
world mental health day
work wellbeing
emotions
wellbeing plan