Introduction to Topic 2: Managing Emotions
The Wellbeing Collective: The Collective Conversationalist by Members of TWBC
Episode notes
Amy introduces the Emotions Flower. A Wellbeing Collective tool that supports your wellbeing at home and in work. A download of the activity booklet discussed can be found here: Free Resources - Wellbeing Collective (thewellbeingcollective.co.uk)
Keywords
emotional intelligenceemotions