Lizzie McGhee

The Unplugged Debate by Craig Gavigan

Episode notes

On today’s episode, we have Lizzie McGhee. Lizzie is a yoga teacher working in Edinburgh at the moment and is moving to Canada to pursue a new adventure in her life. She has developed an off-grid yoga retreat that incorporates the benefits of being digitally detoxed, yoga, and reconnection with nature. In this episode, she explains that her connection with the outdoors has been a relatively new one as she graduated with a degree in music and was on the road to being a music teacher before the pandemic hit, and her youth was a mix of being indoors and outdoors. But is now keen on developing something that promotes well-being and connection away from our digital devices.