Goals

In today's episode of The Social Work Journal, we dive deep into numerous aspects related to goals. A goal is the object of an individual's ambition, endeavor, or desired outcome. On the other hand, one's goals must contain specific characteristics to achieve their intended results. Throughout this episode, Deltom shares her knowledge and experiences regarding various topics pertaining to creating goals, accomplishing them, and everything in between. Furthermore, she illustrates how she practically incorporates this learned information and skills into her daily routine.

[00:12] Goal-Setting Theory - To truly comprehend what a goal is, we must first examine the goal-setting theory. Deltom elucidates each feature discussed in goal-setting theory in broad strokes.

[06:06] SMART Goals- Deltom outlines the components of SMART g ...