In today's episode of the Social Work Journal, we talk about beliefs. It is the acceptance of something's existence or veracity despite the absence of evidence. Deltom shares her knowledge and experiences in this episode about how beliefs can be both powerful and enticing as well as devastating and crippling. Moreover, she explains how we may genuinely discover ourselves, evolve, and change into something beautiful by challenging those ideas.

[00:22] Belief – Deltom outlines what belief is and how it is related to culture.

[00:59] Factors Impact Your Beliefs – Deltom, citing a peer-reviewed journal, highlights various factors that contribute to the formation of your beliefs.

[04:01] Beliefs Become Catastrophic – Deltom illustrates how beliefs can be devastating by referencing John Allen Chau's voyage to North Sentinel Island and ...