Episode 121: "Self Perception & Storytelling" (ft. Aleah Liebenau)

On this week’s episode of “The Smoke Break”, we speak with Portland comedian and storyteller Aleah Liebenau about our experiences with overthinking and how it impacts us.

Next we discuss self-perception, how it influences how we interact with others, and if it’s possible to have an accurate self-perception.

Lastly, we talk about the power of storytelling and how it’s such an important part of expressing ourselves, feeling seen, and making people feel a little less alone in their experiences.

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