On this week’s episode of “The Smoke Break,” hosts Zane Thomas and Zoë Schwartz talk about abundance versus scarcity mindsets and how they can impact our perception and world view.We also discuss reality checking and how this stra...
On this weeks episode of The Smoke Break, we talk with Beatriz Yañez, a professional working with the houseless community, about struggling with your own mental health while working in the field.We also discuss barriers to becomin...
On this week's episode of "The Smoke Break," we talk with comedian Amelia Evans about imposter syndrome and the feeling that something we worked hard to achieve "isn’t really meant for us.”We also discuss pain and it's relation to...
On this week's episode of “The Smoke Break,” we talk with comedian, actor, and advocate, James Hartenfeld, about privilege and access to mental health services.We also discuss boundaries and how they change over time and with diff...
On this week's episode of The Smoke Break we introduce “Season 3” hosts, writer and musician, Taylor Barrett, as well as, therapist and comedian, Zoë Schwartz. We take some time to reflect on the milestones and achievements in our...