Episode 106: “Stepping Away & Substance Use” (ft. Timo Frantziss)

On this weeks episode of, “The Smoke Break” we talk with ex-comedian and current social worker Timo Frantziss, about taking a step back from the things that are important to us and some of the reasons why.

We also discuss substance use and the experiences and circumstances that may lead an individual to use as well as some of the benefits and draw backs as well.

Finally we wrap things up with a conversation about what the healthiest version of you could possible look like and the journey it often takes to get there.

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