
Episode notes
Ever feel like your family's emotional baggage has been passed down like a hand-me-down sweater that doesn't quite fit? That's generational trauma, and the "mother wound" can be a big piece of it. We're diving into how these patterns affect mother-daughter relationships and, more importantly, how to break the cycle. Join us to learn how to rewrite your narrative and heal those generational wounds.
Keywords
boundaries
mental health
relationships
personal growth
trauma
healing
attachment
therapy
counselling
learn
identity
narcissist
psychology
intimacy
communication
life hacks
